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Worksite Wellness

Overview

Go on experiences with our local hosts near you. Experience a wide variety of tours and events through Airbnb.

Airbnb experiences are activities designed and led by inspiring locals. They go beyond typical tours or classes by immersing guests in a host's unique world.

Chef Paris Friday Re-Imagining Worksite Wellness Classic Farm-to-Table Cuisine


Paris Friday is a part of a wave of farm-to-table chefs. Now, she’s stepping up on her own, with a surprisingly new healthy eating experience.


Chef Paris offers a range of fun, effective Worksite Wellness experiences for companies and organizations interested in supporting their colleagues' health goals.


Friday is a professional chef, she comes to you, or your team can visit her Farm-to-Table Cuisine Experience.  She can give hands-on cooking classes to small groups or present demonstrations to large audiences. She will customize your program to offer simple, healthy and flavorful alternatives for everything from desk lunches to fast family meals, along with tips on how to "healthify" eating habits.


Often your insurance company will cover the costs or give you discounts for providing nutrition education.


These classes offer a superb opportunity to emphasize team building and health awareness in your office environment. Although some classes are appropriate in only one format, most can be presented either as a hands-on experience for up to 25 participants or as a group demonstration. Printed recipes and tips for all participants are included. Chef Paris worksite wellness experience is a social proof contribution to your Worksite Wellness success foundation and directly benefits your workplace nutrition education. For more information contact #SaRitaDAirbnbExperiencesExpert.


More and more companies are looking for effective ways to help their associates lead healthier lives at work and at home.

Clear Your Mind Take A Hike & Nature Walk

Boost Your Brain
Research shows that people who spend more time in nature, and less time with technology, are up to 50% more creative when it comes to problem-solving tasks.
Improve Your Outlook Contact Us.


The sun is shining brightly! We are ready to hike with you. 😀Hiking the Hill at 9a, Contact us. Come soak up some Vitamin D and enjoy the Outdoors with us.

PARTNER PROGRAM: Tai Chi in the Park

Join Taichi & Qigong Instructor Eppie Munoz, Jr. on Saturdays at 9 am at the Park under the oak trees in Houston, Texas for tai chi.


Tai Chi is a mind-body practice that originated in China as a martial art. It combines mediation with slow, gentle, graceful movements as well as deep breathing and relaxation to move vital energy (or chi) throughout the body.


This experience is available for partnership opportunities for Tai Chi and Meditation, and is price affordable and open to the public. For Partnership Inquiry please click here.

#FindYourPark

Tai Chi improves balance, flexibility, cardiovascular health and immunity with slow and fluid Martial Arts and Qigong movements. You can put your name on the wait-list here.


What we’ll do

08:55 Meet in the Park entrance at 9:00 Enter the park and start warm-up exercises 9:10 Tai Chi training* 10:00 End of the training *In the training you will learn some of the basic Tai Chi movements that you can practice on your own. To learn the complete movements of a Tai Chi series requires follow up trainings.

©2019 Project SMILE SaRita Dean, R.D.H.